Stop and take time for yourself.
Spending time alone, or "me time" as we call it, is hard to do for some of us. Some of you still have kids at home, some have a 9 to 5 job that keeps you busy, and sometimes it is just that life, in general, can get in the way of spending time alone.
We just got back from a small trip to Ozark Mountains in Arkansas. This whole trip, I did some self-reflection. You see, I have been feeling overwhelmed lately. So this trip came at the right time for me. Thanks to my loving sidekick, my husband, Dwayne, insisted that we go. Which I'm very thankful for. While on this trip, I did not work on any new books or look for new inspiration. It was solely to do some self-reflection. When I'm feeling overwhelmed, I don't want to create. The best medicine for me was being alone with Dwayne and taking a nature hike or just hanging out in camp.
Spending time alone truly gives you a reflection about who you are and where you want to go in life. Self-reflection as humans and /or as artists, we should always encourage others and ourselves to do alone time. You will be surprised at what you can find out about yourself and what you need to improve on.
So my goal is to mark out time for myself. Ways to do that are getting your hair done and going on a long walk. Go to a coffee shop and read a book that you have been putting off. You get the idea. So, I pray that we all take time for ourselves. I came back from Arkansas with a full cup which is overflowing now. I'm ready to create.
I love and appreciate you all. God Bless you, and have a great day.
P.S. Take time for yourself.
Join me here as I share my life, my book inspirations and more...